Promise of better health

alright everyone! I am goingto start using my blog to "journal" my workouts and lifestyle changes. In the past 2-3 years I have dropped a nice 20 pounds. Now I am working on tightening things up and shedding at least another 10 pounds. So.. my gals that are helping keep me accountable this is where you can check up on me. PLEASE check on me cause I have been very lazy here of late!!